Your full program in the training app, reviewed every session — plus a video check-in every two weeks. Built from a movement screen of you specifically, not a template with your name on it. Takes about two minutes to apply.
$350 per month, or $945 prepaid per 12-week block. Founding rate — held for the first five online clients, locked for as long as you stay. Twelve weeks is the minimum commitment; it's the shortest honest window to change anything.